The Essentialist
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October 3rd, 2025
Office Hours with Perelel Co-Founder Alex Taylor
For the next few months, we’re taking you along on our Fall Longevity Series—featuring in-depth conversations with Jenni’s favorite doctors, founders, and wellness practitioners on topics ranging from perimenopause to Panchakarma. To kick things off, we sat down with Alex Taylor, the co-founder of OB/GYN-backed vitamin brand Perelel. Ahead, Alex shares eye-opening insight on the state of women’s health, how to prepare for menopause, and the daily habits that keep her well.